Advanced Vocabulary for IELTS
We’ll send the Vocabulary PDF to the email id you provide here
*Use a valid email id
Cambridge Book 14 Test 1, Academic Writing Task 1
IELTS Report on Three different Nutrients in a Typical Meal
Below is a question from IELTS Cambridge 14 Test 1 Task 1 – Report Writing. The question is about the average percentages of three different nutrients in a typical meal. You may read through the sample answer, given after the question. I have also marked a few words which can help you write better IELTS reports.
IELTS REPORT Question
The chart shows the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
Summarise the information by selecting and reporting the main features, and make comparisons where relevant.
IELTS Cambridge 14 Test 1 Task 1
Sample Answer IELTS report, Band 8
IELTS Cambridge 14 Test 1 Task 1 SAMPLE ANSWER IELTS REPORT, BAND 8
The three pie charts reveal the average percentages of sodium, saturated fat, and added sugar in the staple diet consumed in the USA. Interestingly, all these nutrients can wreak havoc on an individual’s health if consumed beyond a prescribed limit.
On closer inspection, the data suggests that breakfast contains the lowest proportion of all three nutrients. Whereas, lunch and dinner have a higher concentration of sodium and saturated fat. Snacks, as expected, has more of added sugar than any other meal.
Firstly, sodium constitutes 43 % of dinner and decreases to 29 % for lunch. Breakfast and snacks share the same amount of this nutrient; 14 % each. Secondly, saturated fat makes up 37 % of supper and 26 % of the mid-day meal, and this is closely followed by snacks or treats, which contribute 21 % of it. Surprisingly, breakfast is packed with merely 16 % of fat.
Finally, sugar has the highest concentration in light meals; at a staggering 42 %. The evening meal adds another 23 %, followed by lunch and breakfast at 19 % and 16 %, respectively.
- reveal – make known to others
- staple diet – a food that is eaten routinely
- wreak havoc – to cause damage
- prescribed limit – allowed/suggested limit
- data suggests – given information point to
- nutrients – a substance that provides nourishment essential for the maintenance of life and for growth
- concentration – the relative amount of a particular substance contained within a solution or mixture
- supper – an evening meal; dinner
- mid-day meal – Lunch, the afternoon meal
- light meals – Snacks
- staggering – shockingly high, deeply shocking; astonishing.
- evening meal – dinner
Justus Joseph, AskLearning
Justus has talents that excite wonder and admiration. Founder of Ask Learning, he is a wiz-kid who later found his passion in writing. As a calm and diligent individual, most students find a guiding light under his leadership. He teaches crafty structures in IELTS writing and gives a complete hand holding in it. He pulls off amazing methods to cope with grammar troubles students usually have. You may contact Justus on his Official email id.
Angels School of Knowledge – No other coaching, just IELTS training! We are a language school located in Kochi, Kerala, and our entire focus is on IELTS training. Being focused on IELTS makes us the best IELTS Coaching centre in Kochi. Around 80% of our students score a band 7 or higher in IELTS. We are known to provide the most desirable IELTS classes in Kochi, both online and offline. Our personalised IELTS training would let you score higher in the IELTS test and make you cross the dreaded band 7 in IELTS. If you are looking for an 8777 in IELTS General or a 6.5 in IELTS Academic, then we are your best bet!
Find us on your favourite Social media platform